Stop talking so much! 2 areas you could be creating more overwhelm, overstimulation, and behavior.

When your child's behavior feels like a lot or you are feeling really chaotic and possibly even triggered, I think the natural inclination is to exert your authority in ways you might not normally because you are in need of more control.

 

When you want to gain more control over your child's meltdowns that often comes in the form of more talking. But, that's usually not going to get you anywhere...am I right?!

 

When your child is dysregulated - whether because they have done something you would deem disobedient, wrong, etc OR because they are just really struggling with big feelings it is a natural response to try and help them by spouting out a solution, ways to problem solve, or even trying to distract them and move on to something else.

 

Well, when a child is already overwhelmed, that is actually just adding to it. He/she can't take in the information you are sharing, even if it's calm, because the "thinking" brain is inaccessible. What they need in those moments is more listening and less talking.

 

Tune in today as I share 2 times when I think this is incredibly important and how you can be on the lookout for how you tend to respond and strategies to adjust if needed.

 

Want more info on my customized 1:1 coaching? Check out this page for all of the details: https://view.flodesk.com/emails/62e3ebe99833d236a3da4120

 

Connect with me here: https://www.instagram.com/kailijozeiher/ or if you'd prefer email at kjzeiher@gmail.com.

 

XO

Kaili