SPECIAL GUEST: The Calm Mom! Tips + strategies to help come to behavior with more calm.

When I was struggling with my child's intense behavior, I was looking for all of the ways to "fix" it. As I was searching, I came to find that a lot of my patterning and conditioning impacted SO much of my parenting and how I came to my child's behavior.

 

So many moms have told me they struggle more with managing their own triggers than dealing with the behavior. If this sounds like you, join me as I chat with Michelle from the Calm Mom podcast today!

 

Michelle is a certified trauma- informed master life coach, attorney, professor, wife and mom. With everything she had going on in her life, she realized she was on a fast track to burnout and knew she needed to adjust. Now she uses her knowledge to help other moms in the trenches learn how to regulate their nervous systems, set boundaries, see their worthiness, understand true self care, and equips them with tools, tips, and strategies to create a life designed by faith over fear.

 

Tune in to hear all of the amazing tips and strategies she shares to regulate your nervous system first so you can come to any and all of your roles with more intention.

 

Connect more with her here:

 

https://michellegrosser.com/quiz

 

https://michellegrosser.com/regulate

 

Checkout her podcast here: https://podcasts.apple.com/us/podcast/the-calm-mom-mindset-nervous-system-self-care-burnout/id1621946084

 

Want more info on my customized 1:1 coaching? Check out this page for all of the details: https://view.flodesk.com/emails/62e3ebe99833d236a3da4120

 

Connect with me here: https://www.instagram.com/kailijozeiher/ or if you'd prefer email at kjzeiher@gmail.com.

 

XO

Kaili