Are you ever having a tough or really challenging day? 5 tips for improving your mood and creating more peace and joy in your home!

Do you ever find yourself struggling with your mood? Like you woke up on the wrong side of the bed? Or the day started off well but then you got triggered by something your child did or said?

You want to shift back into fun, joyful, playful, connection but it just feels hard...maybe even impossible.

Today, I share 5 simple ways you can create that shift AND do it with your kids - I don't know about you but I don't often have the opportunity to just have a lengthy break or leave the house on my own - and honestly, it's more fun with your kids included too!

 

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Connect with me here:

Email - hello@kailizcoaching.com

IG - @kaili.zeiher